Green tea is made from the Camellia sinensis plant. Its dried leaves and leaf buds are used to make several different teas, including black and oolong teas.
1. High in antioxidants
2. May promote heart health
3. Good for the brain
4. Can help with weight loss
5. Might benefit liver function
6. May reduce the risk of cancer
7. May be good for the skin8. May benefit exercise performance and recovery
9. May help lower blood sugar
10. Easy to add to your diet
There are no reviews yet.